Meet the Trainers
Meet the Trainers that will be helping you to look and feel amazing. You are not alone in this journey. Henk and duran have been working as Fitness Trainers for over 10 years and will help you every step of the way
What is your Goal ?
Click below on what describes you best..
Time to ENJOY Life
Are you getting older but don’t want to feel old ? You want to improve your fitness but you don’t feel at ease in most gyms. You don’t need a trainer yelling at you and you don’t care about flexing your muscles in front of the mirror.
It is all about FAMILY
There is nothing more important than family. You want to set the right example and motivate your kids to enjoy a healthy life style. Even though you haven’t been to the gym for a while, you know that it is never too late. Now is the time for a fresh start.
Improve your WORK-LIFE Balance
You have been working long hours and your fitness slipping away. You know you can get fit again pretty easy but you just need a good routine and some motivation. You want quick and effective workouts that fill you with energy and get you back into shape
Latest from the Blog
I am now able to achieve things that I truly never thought possible.
Henk and Duran have really helped me reach my goals, in a supportive and friendly environment. They have so much experience and knowledge that makes you feel confident in the exercises. The added bonus is their understanding and passion for nutrition – they always answers my questions which has really helped me along the way. I am now able to achieve things that I truly never thought possible. This confidence has filtered through to all parts of my professional and personal life making me a better employee, wife, friend.
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