As you might have noticed, this month I’ve been talking a lot about intuitive eating. That is why I wanted to share a quick story about my own experience.
It is not easy being a parent….and it can be tricky to keep your kids eating healthy. Especially when birthday parties are being organised at McDonalds and all sugar loaded snacks come with Disney pictures on it.
When I take my son shopping I have to try to convince him that the natural yoghurt is much nicer and better for you even if it doesn’t have racing car McQueen on it.
I know I am not the only one struggling with this because I recently read an article saying that for the first time in two centuries, the current generation of children may have a shorter life expectancy than their parents.