Godd Stuff Sandwhich
2 pieces of bread of your choice (use GF where necessary), toasted
Layer of tahini or vegan cream cheese or vegan pate or hummus or guacamole
2 handfuls spinach
Handful of cherry tomatoes, halved
1 avocado, sliced
2 tbsp sauerkraut
½ fresh chilli, finely sliced (seeds removed, optional)
1 clove garlic, finely chopped (or use pre-chopped, frozen if short of time)
Handful of sprouted grains (eg alfalfa)
Handful of mixed seeds (eg pumpkin, sesame, sunflower)
Sprinkle of paprika or chilli flakes
Drizzle of olive oil
Salt and pepper, to taste
How to make it
Heat a small amount of oil in a saucepan and then add the cherry tomatoes and spinach.
Lightly fry and occasionally stir for a few minutes until the spinach has wilted.
In the meantime, slice all the veg and pop the bread in the toaster.
Put a layer of your chosen spread onto the hot toast and then layer up with the other ingredients, including the cooked spinach and cherry tomatoes.
Finish off with a drizzle of olive oil and a sprinkle of salt and pepper.