Guilt-Free Cobbler

This recipe makes a perfect fall dessert. I used peaches, but feel free to substitute with apples or pears. Traditional cobblers and pies are filled with fat and sugar – this recipe is much lighter, but will satisfy your sweet tooth just as well.

Guilt-Free Cobbler

Serving Size: 1

Calories per serving: 53

Fat per serving: .2 gr

Guilt-Free Cobbler

Nutritional Analysis: One serving equals: 53 calories, .2g fat, 100mg sodium, 13g carbohydrate, 1.8g fiber, and 1g protein.


  • . 1 sweet, ripe peach (or apple or pear)
  • . coconut cooking spray
  • . 1 teaspoon agave nectar
  • . pinch of sea salt
  • . pinch of freshly ground cinnamon


  1. Wash, peel and pit the peach. Chop into bite-sized pieces.
  2. Pre-heat a skillet over medium-high heat. Spray lightly with coconut cooking spray.
  3. Saute the peach pieces for about a minute, then add the agave nectar, salt and cinnamon. Continue to saute for another few minutes until it turns a deep golden color.
  4. Serve and enjoy immediately!
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