Ingredients
- 2 slices wholegrain bread
- 100 g reduced-fat ricotta cheese
- 240 g mashed Pumpkin, baked without fat
- 160 g coarsely chopped roasted capsicum, not in oil
- 50 g baby spinach leaves
- oil spray
How to make it
- Preheat a sandwich press. Lightly spray 1 side of each piece of bread with oil. Place, oil-side down, onto a board. Spread 2 bread slices with ricotta. Top with pumpkin, capsicum and spinach. Sandwich with remaining bread, oil-side up.
- Cook sandwiches for 2–3 minutes or until golden. Serve
Other options
the boiled egg breakfast classic
A classic breakfast idea with a little twist to get your morning started
