Good stuff Toast
This sandwich is just a bomb of good stuff
Breakfast
the boiled egg breakfast classic
A classic breakfast idea with a little twist to get your morning started
peanut butter porridge
This porridge is so good that it is recommended by Goldilocks and the three bears themselves
Granola yoghurt delight
This recipe is like waking up to a summer breeze. Fresh, delish and healthy. what more do you want ?
Spring Breakfast Bowl
PrintSpring Breakfast Bowl Ingredients2 pastured eggs, scrambled 2 slices of nitrite-free bacon, cooked 1 cup spinach, chopped 1/2 a bunch asparagus, bottom of steam removed and chopped into pieces. 1/2 small avocado, skin removed and interior cubed into piecesInstructionsPrepare eggs and bacon. To make spinach and asparagus saute: In a skillet over medium-high heat …
Cauliflower Broccoli Fritters
These cauliflower and broccoli fritters are great for breakfast, lunch or dinner. Cauliflower and broccoli provide lots of fibre and vitamins, while eggs and cheese will inject your body with a dose of protein. Little tip: use egg rings to hold them together in the pan PrintCauliflower Broccoli Fritters Ingredients1 cup finely diced cauliflower 1 …
Easy Turkey Wrap
This wrap is perfect to pack for lunch or makes a quick and healthy dinner. It’s ready in a flash, tastes amazing, and is filled with lean turkey, veggies and whole sprouted grains. Try it today, but don’t be surprised if you get hooked!
Tasty Tuna Lettuce Wraps
Who needs bread weighing them down? These tasty tuna lettuce wraps are so much better than a traditional tuna sandwich, and will leave you feeling light and lean.
Healthy Chocolate Shake
What is better than a creamy chocolate shake? A creamy chocolate shake without the guilt! You won’t miss the fat and refined sugar as you slurp up this tasty treat
Salmon and Broccoli Scramble
Salmon, broccoli and egg whites combine for the perfect protein-packed breakfast. Add a side of avocado for healthy fats and a serving of fruit for a delicious start to your day
Power oatmeal
This oatmeal is packing a powerful ingredient – protein. Mix a scoop of your favorite protein powder into your oatmeal to transform it into a quick and healthy breakfast.
Peanut butter & Jelly Sandwich Makeover
Not all PB&J sandwiches were created nutritionally equal. It all depends on the quality of the ingredients that you use.
Try making this peanut butter and Jelly sandwich for a delicious treat.
Your kids will love the fun twist of having their sandwich grilled and stuffed with banana slices