Jane Fonda’s Leave a Comment / Exercises, Leg Exercises, Level 1 / By Henk Damiaans The Lateral Leg Raise is an exercise designed to strengthen the Glutes
TRX Squat and Row Leave a Comment / Back exercises, core exercises, Exercises, Leg Exercises, Level 1 / By Henk Damiaans The TRX squat and row is a great exercise to strengthen the back and legs.
