week 2

Monday

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13/08/2019

There is no excerpt because this is a protected post.

13/08/2019

This colorful soup is packed with good-for-you ingredients … and it tastes amazing!

These veggie chips take a little investment in time, but they are simple, healthy and very tasty – definitely worth the effort.

This is a meal prep classic. You’ll have lots of chicken for your weekday lunches and dinners!

What better way to bond as a family than through exercise. After all: A family that exercises together, stays together. This is how you do it

You know that you have to eat healthy and exercise to burn unwanted fat. But if you had to choose………