Week 2
Menu
Monday
Dinner
Sweet potato, bean & kale shakshuka
A vegetarian dish packed with protein guaranteed to energize you and fill you up
Your Workout
Dinner
Sweet potato, bean & kale shakshuka
A vegetarian dish packed with protein guaranteed to energize you and fill you up
Your Meals
Thai Sweet Potato and Carrot Soup
This colorful soup is packed with good-for-you ingredients … and it tastes amazing!
Baked Zucchini Chips
These veggie chips take a little investment in time, but they are simple, healthy and very tasty – definitely worth the effort.
Spicy Crockpot Shredded Chicken
This is a meal prep classic. You’ll have lots of chicken for your weekday lunches and dinners!
Your inspiration
How to become a fitness family
What better way to bond as a family than through exercise. After all: A family that exercises together, stays together. This is how you do it
Diet or Exercise ?
You know that you have to eat healthy and exercise to burn unwanted fat. But if you had to choose………